Ankle Wrist Weight / 4.4lbs.™
These are weights that can be attached to the legs or the arms. They are placed in order to increase the load and therefore caloric expenditure. Also, when they are taken off it feels like you are flying. Each bag weighs 4.4 lbs.
Increased training load
Easy to carry
Increased caloric expenditure
Can be attached to the legs or the arms
Increase the training load! Kill the workout!